Health issues have affected many people in my life and they affect millions of people across the globe. I’ve seen people suffer from serious diseases, like cancer, and struggle with other issues like high blood pressure, heart problems, and obesity.
When I was younger, I didn’t think much living a healthy life. After getting marred and having children, I started to get concerned and annoyed with they everyday colds & flu that my children got at daycare & school. I also started to worry about long term health.
So, I was inspired to greatly change everything we do as a family to live a healthy life — from exercise, to water intake, to sleep, and, most importantly of all, healthy foods (which fuel our healthy lifestyle).
Then I thought about helping my friends and extended family improve their health.
Now, I’m on a mission to inspire healthy lives by Fueling Healthy Families.
- Rachel Flavin