Whether shopping at the grocery store or farmer’s market, it pays to shop what’s in season. You’ll get the most bang for your buck and nutritional value when the produce you seek was just harvested out of the field.
Here’s what’s in season during May in the United States.
Turnip
Scallion
Strawberries
Radishes
Blueberries
Cauliflower
Nectarine
Mushrooms
Potatoes
Rhubarb
Onions
Asparagus
Collared Greens
Kale
Carrots
Plus,
Arugula
Brussel sprouts
Lettuce
Peaches
Spinach
What is your favorite dish to make with what’s in season this month?
