Fueling Healthy Families is a wellness initiative to inspire healthy living at home and empower families to make simple, but meaningful, lifestyle changes that will propel them forward on their journey to better health. Learn more about our services and join a growing community of inspired, committed men and women revamping their health and wellness.



For 10 days you will shred the food and habits that are not serving you and instead focus on the ones that promote clean living and flood your body with whole food nutrition.

Starts the first Monday of each month. 

Includes: Facebook community for support and encouragement, Shred10 guide and cookbook.

Program is free with purchase of products.

Click here to learn more.

Because I Need a Change


Salad in a Jar Workshops

Gather your girlfriends, Mom’s Club, Book Club, and family and let Rachel lead you through creating your own Salads in a Jar.

Learn how to create delicious, tasty salads that are both easy to make and will nourish the whole family’s body.

Participants bring an ingredient to share and go home with 2-3 salads for the week ahead. 

Local to St Louis, Missouri

Click here to learn more and schedule a workshop with Rachel by calling 314.496.8303.

Salad in a Jar


Juice Plus+ Journey

Come learn about the newest, sustainable health and wellness trend, juicing (but with a twist!)

Juice Plus+ is a whole food-based nutrition system that helps you bridge the gap between what you should eat and what you actually eat. Made from juice powder concentrates from 30 different fruits, veggies, and grains, Juice Plus+ is simple, easy and available in both capsule and gummy chewable form.

Click here to learn more and get started.

45 Super Foods Plant Power