potatoes | Fueling Healthy Families

September – What’s in Season

September 16, 2018 No Comments

Whether shopping at the grocery store or farmer’s market, it pays to shop what’s in season. You’ll get the most bang for your buck and nutritional value when the produce you seek was just harvested out of the field.

Here’s what’s in season during September in the United States.

Radishes

Potatoes

Kale

Carrots

Green Beans

Blackberries

Cucumber

Peaches

Corn

Fennel

Tomatoes

Raspberries

Eggplant

Cabbage

Peppers

Cauliflower

Grapes

Watermelon

Melons

Apples

Pears

Broccoli

What is your favorite dish to make with what’s in season this month?

Nutrition

August – What’s in Season

August 7, 2018 1 Comment

Whether shopping at the grocery store or farmer’s market, it pays to shop what’s in season. You’ll get the most bang for your buck and nutritional value when the produce you seek was just harvested out of the field.

Here’s what’s in season during August in the United States.

Radishes

Blueberries

Potatoes

Kale

Carrots

Tomatoes

Raspberries

Mango

Green Beans

Eggplant

Cherries

Blackberries

Avocado

Cucumber

Plums

Peaches

Corn

What is your favorite dish to make with what’s in season this month?

Nutrition

May – What’s In Season?

May 17, 2017 No Comments

Whether shopping at the grocery store or farmer’s market, it pays to shop what’s in season. You’ll get the most bang for your buck and nutritional value when the produce you seek was just harvested out of the field.

Here’s what’s in season during May in the United States.