My Favorite Podcasts for Business & Pleasure

I see friends and Facebook group members asking for podcast recommendations on nearly a daily basis. Have you jumped on the podcast craze yet? Podcasts are a great way to listen to your favorite celebrities and experts on a variety of topics, including pop culture, business, religion, sports and news. If you have an obscure (or mainstream) hobby or interest, there is bound to be a podcast covering that topic. Whether you’re looking to learn or be entertained, there is a podcast for you. I use the Stitcher app (available on both iOS and Android), but you can also listen with the Apple Podcast or Spotify and many other independent options as well.

Here are my favorite podcasts broken down by genre:

True Crime

True Crime is a huge category in podcasts and one of the most popular. While My Favorite Murderer is usually at the top of the charts, these are my favorites in the category.

Gangster Capitalism

Season 1 of Gangster Capitalism takes us through the College Admissions Scandal of 2019. Including taped phone calls between the parties involved, you learn the background and how the scandal was able to occur. I’m just amazed at the money that was thrown around and how easily college administration was swayed to allow these students in. While having money can definitely afford you luxuries to get an advantage (tutoring, college prep services), there is a difference between that and buying your actual spot.

Sold in America

Sold in America is an eight-episode podcast focused on the business of selling sex in America. The host interviews several individuals involved in the business, uncovering some misconceptions and surprising facts.

The Drop Out

John Carreyrou of the Wall Street Journal first exposed Elizabeth Holmes and Theranos for deceiving investors, retailers, partners, everyone, promising fast, accurate results from a prick of blood. The podcast follows along closely to Carreyrou’s book Bad Blood, including interviews with key players and actual audio of Holmes.

Last Seen

Last Seen takes us into the biggest unsolved art heist in history. Was it an inside job and just a spectacular theft? 28 years after the theft of 13 artworks from Boston’s Isabella Stewart Gardner Museum, additional interviews are held with further investigative work.

The Band Played On

A CBC investigative podcast investigating a five decades sexual abuse scandal involving three teachers and the multitude of students involved.

Dr. Death

Dr. Death was one of the top podcasts of 2018, covering the neurosurgeon Christopher Duntsch who claimed he was the best in Dallas. You will never go to the doctor the same way again. This podcast was last updated with information about Dr. Duntsch in December 2018. There’s a new podcast from the same creators as Dr. Death as of October 2019 – Bad Batch. It covers a group of patients who received bad stem cells and the shortcuts that were taken to take them to market. It’s another good listen.

Criminal

One of my absolute favorites, Criminal explores all aspects of the law and criminal world by interviewing criminals, family of criminals, and others affected. I recently listed to Episode 118: Stowaway, where they interviewed someone who got away with stowing away on a multi day cruise vacation.

 

Business Building

I’m building both a network marketing business, along with a traditional franchise operation, so I love all podcasts that provide insight, motivation and especially tips for growing on social media.

The School of Greatness

Lewis Howes hosts this podcast interviewing top performers in athletics, business, and Hollywood to find out what makes them great.

Goal Digger

Host Jenna Kutcher started in the photography business, but has turned into a business mogel selling internet courses and sharing tips and tricks to help you grow your business too.

Build Your Tribe

Chalene Johnson and her son Brock host Build Your Tribe, focused on building your following on social media. From effective use of Instagram to newer platforms like Tik Tok, I love their fresh and open attitudes towards everything going on in the social stratosphere.

Your Virtual Upline

Bob Heilig provides his no nonsense advice for growing your network marketing business. I would consider this a must listen for anyone in the industry.

Don’t Keep Your Day Job

This podcast is full of interviews of successful entrepreneurs who have made that jump from day job to working on their passions. Designed for the creative entrepreneur, but take-aways for anyone looking to make that jump.

Do It Scared

Ruth Soukup leads this podcast to help individuals get past their fears and thrive.  Relevant to both the business world and your personal life, Ruth provides great insight to help you grow.

The Chalene Show

Another podcast featuring Chalene Johnson, who is a celebrity fitness instructor turned business woman. This show covers everything related to fitness, diet, business, self improvement and more. I love Chalene’s frankness and openness regarding her family, where she has struggled, and what has worked for her in all these areas.

Social Media Marketing

From the website Social Media Examiner, the Social Media Marketing podcast covers all areas of social media, including interviews with experts and insights into new apps to help create content and improve your social media use for business. I love learning about everything that is new and this podcast is full of practical tips and recommendations to succeed in the digital landscape.

 

Personal Development / Inspiration

The Purpose Show

Allie Casazza hosts this show geared towards moms who want to be more present for their families. Includes lots of elements of minimalism and simplicity.

Better Than Happy

This is the show that got me into podcasts. While looking online for something to get me out of a slump, a friend recommended this podcast which teaches you that you have control over your feelings. Someone or something can’t make you feel unworthy or bad, you choose to feel that way. I love the host’s straight talk and life coaching lessons to apply to your own life. Was my first podcast and definitely will continue to catch anytime I see it.

The Minimalists

While I am not a minimalist, nor profess to be one, I’m highly interested in trying to minimalize areas of my life. I see the benefits, but am just not able to commit or convince the family of the same. But I love their tips and focus on “Love People, Use Things, because the opposite just doesn’t work out”.

The Life Coach School

Brooke Castillo is a Master Coach, who coaches other life and wellness coaches. Her podcast is full of both advice you’d get from a life coach and advice for becoming a coach. She also trained Jody Moore from Better Than Happy, which is how I discovered this show.

The Tim Ferriss Show

Tim Ferriss, author of the 4-Hour Workweek, hosts this podcast interviewing individuals from all walks of live to find the tools, tactics and tricks that we all can use to improve our lives.

The Brendon show

Brendon is one of the world’s leading high performance coaches. In his podcast, he talks about what’s going on in his life and how he deals with it. He also does frequent “best of” shows where he shares top motivational quotes from his Instagram account.

Good Life Project

Uplifting and inspirational interviews with big-names like Brene Brown and Seth Godin and everyday heroes. Just people trying to live their best life and inspire others to do the same.

 

Leftovers

I had a hard time fitting these remaining podcasts into “like” categories, but these are definitely some of my favorites and couldn’t end this post without them.

NPR Hidden Brain

Super interesting podcast on the science behind the unconscious patterns that drive human behavior.

30 For 30

ESPN’s podcast gives the story behind the athletes and sports stories. Each season covers a different topic, including Bikram (yoga), Wrigleyville, UFC and the Sterling affairs.

Revisionist History

Malcolm Gladwell is the host of this podcast that looks at history and asks if we really got it right.

The Art of Catholic

While religious podcasts make up a huge category, The Art of Catholic is the only one I catch regularly. Matthew Leonard is a lay person, who interviews various individuals in the religious life and religious scholars and authors. It’s a great listen for anyone wanting to learn more about the Catholic faith.

Spectacular Failures

Find out what really happened at the likes of Toys R Us and Kodak. What made these retail giants fall and get sometimes funny, sometimes tragic truth behind some interesting business failures.

Chernobyl

Chernobyl is the official podcast of the HBO miniseries featuring the series creator, writer and executive producer Craig Mazin. I don’t have access to HBO and haven’t seen the miniseries, but the podcast is great on its own. They cover a lot of the details and behind the scenes information, but don’t get into the show’s critics or address any of the rebuttals of key details. While the Chernobyl series was designed to educate, it is in fact a fictitious reenactment.

Proof

Proof provides the behind the scenes stories about our food.

99% Invisible

This is usually the first podcast that I recommend when someone asks. Each episode stands alone and focuses on some obscure topic that is effectively 99% invisible. One of my favorite episodes discusses the Sears Roebuck home. At one time, you could order a home kit from the Sears Roebuck catalog and they would ship you every beam of wood, nail, and other supply, along with detailed plans to build it yourself. Great podcast if you like random knowledge and knowing something that your friends don’t.

Family Secrets

Imagine discovering as an adult that the parents you grew up loving weren’t really your parents. That’s what host Dani Shapiro discovered and is now on a quest to help others discover their family secrets and work to discover what they mean.

Freakonomics Radio

If you liked the book, you’ll love the podcast. Host Stephen J. Dubner looks for the hidden side of everything, with interviews, live episodes and his own game show.

The Dark Side Of

With episodes grouped into categories like Music, Holidays and Hollywood, The Dark Side Of digs deeper into some of our favorite things and discovers the unglamorous, dark side we try to push away.

 

What are your favorite podcasts?

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Habitica – Help Build Habits by Gamifying Your Life

I was recently searching for an app that I could enter daily to-dos that would automatically rollover each day to help build some daily habits. I received all sorts of recommendations, but one really stuck out – Habitica. The recommender said it was perfect for someone that likes social games and the idea of gamification. What that means is you earn points and build onto a character for every completed to-do! You also lose health when you don’t complete your to-dos. I downloaded Habitica from the Google Play store, but it is also available in the App Store. When logging in for the first time, it will ask if you are using the app for health and wellness or education or business and provide you sample habits and tasks. You can also fully customize the app with items that you want to accomplish.

Habitica in Google Play Store

Habitica is broken up into 4 sections:

  1. Habits
  2. Dailies
  3. To-Dos
  4. Rewards

Habits sreenshot

Habits

You can set up both Good Habits (things you should do multiple times per day like eat vegetables) and Bad Habits (nail biting). Completing a Good Habit earns you gold and experience, while completing a Bad Habit subtracts health.

Dailies

Dailies

Dailies are tasks that you have to do every day, like brushing your teeth or checking your email. You can adjust the days that a Daily is due by clicking the pencil item to edit it. If you skip a Daily that is due, your avatar will take damage overnight. I’ve been trying to implement a daily workout routine, so added my individual workouts as Dailies. I also have Dailies for different social media tasks that I want to complete each day, like post on Instagram, my business page, and Twitter. You can earn experience points and coins when completing your Dailies to upgrade your character.

To-Dos

I haven’t used the To-Dos section yet, but this is a place to add one-time items. You can add due dates to your To-Dos and you earn experience points and coins for completing your To-Dos.

RewardsRewards

This section allows you to spend your coins on new weapons and accessories for your character.

Social

There is also a social aspect to the game with Parties, Guilds, Challenges and the Tavern. These features allow you to chat with other users and join challenges with the your friends or strangers based on similar goals.

Conclusion

I highly recommend Habitica! It has a great layout and is easy to use. I like that it breaks out habits that can be completing throughout the day (like drinking water) versus daily habits (10 squats, for example). I’m also motivated to complete my Dailies so I don’t lose Health points. Whenever you lose all your health points, you drop down a level and lose your experience points as well.

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Resolutions – How Are You Doing?

2018 Goals

It’s February, which means 80% of New Year’s resolutions have failed. How are you doing?

Taking some proactive tips to isolate your resolutions can help you get back on track.

Write it down

You are 43% more likely to achieve your goal if you write it down.

Examples:

  • Vision Board
  • Write it in your planner
  • Write it on a sticky note and place it on your bathroom mirror or computer screen (some place that you’ll see every day)

Break it down

When you break down your goal into smaller steps you create an action plan.

Want to lose weight?

  • Week 1 – Remove 1 calorie filled drink per day
  • Week 2 – Add 1 30 minute workout
  • Week 3 – Add 1 vegetable to each meal
  • Week 4 – Sleep at least 7 hours each night

Want to get out of debt?

  • Week 1 – Bring your lunch (instead of buying)
  • Week 2 – Stick to a shopping list
  • Week 3 – Review your expenses to determine where you can eliminate or cut back services
  • Week 4 – Make a budget

Share it

Sharing your goal with someone creates accountability and helps you commit to it. Share it on social media or find an accountability partner where you are each working towards a goal and you can brainstorm action plans together.

Visualize it

Set your intention for the day and visualize success on daily tasks. Your vision boards and sticky notes can be very helpful in keeping your goals front of mind. Affirmations are another powerful tool to use. I like the My Affirmation App (Android link). It comes pre-filled with affirmations or you can add your own. Combine that with their beautiful images, and you are sure to be inspired.

Check in

Set periodic reassessments to check-in and reevaluate your goals and progress. It’s ok to change or modify your goal. You may even be in the situation where you’ve knocked your goal out of the water and need to determine what’s next. Take time to evaluation, brainstorm, and move forward.

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